Sleep! The Secret of Greater Power and Achievement -- with 101 Tips from Famous People

Sleep! The Secret of Greater Power and Achievement -- with 101 Tips from Famous People

Regular price $ 15.00
290 pp. Original brown cloth, black titles, red top page ridges. "This book answers your 1001 questions about sleep, and gives sleeping tips from hundreds of men and women including: Lillian Gish, Roger W. Babson, Kitty Carlisle, Gen. Hugh Johnson, Jascha Heifetz, Richard Crooks, Dudley Digges, Ed Wynn, Gracie Allen, Cecil B. DeMille, Carl Carmer, Deems Taylor, Olivia de Havilland, Warden Lewis A. Lawes, Richard Halliburton, Frank Craven, Evelyn Laye, Will Durant, Rube Goldberg, Donald Culross Peattie, Claudette Colbert, and many others. Besides being a book that deals with the physiological and psychological aspects of sleep, it is a veritable digest of the best existing information of all kinds on sleep and sleeping equipment. Mr. Giles has enlisted the aid of architects, engineers, builders, interior decorators, and manufacturers of beds and bedding. Thus he is able to tell how to plan, build, furnish, and decorate your home to make it the best possible place in which to sleep. He describes the newer devices, special beds, and gadgets which are helping thousands to better rest. Among the many new trends among sleepers is the practice of sleeping naked, and Mr. Giles explains why this trend is growing. Here hundreds of sleepers tell you how they improve their repose. Particularly interesting are the many unusual confessions from famous writers, actors, artists and others in the public eye."