{"product_id":"52-lists-for-calm-journaling-inspiration-for-soothing-anxiety-and-creating-a-peaceful-life","title":"52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life","description":"159 pp. Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.","brand":"Sasquatch Books","offers":[{"title":"Default Title","offer_id":39772017393734,"sku":"2321033","price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1232\/9510\/products\/2321033.jpg?v=1643410671","url":"https:\/\/ym-demo.myshopify.com\/products\/52-lists-for-calm-journaling-inspiration-for-soothing-anxiety-and-creating-a-peaceful-life","provider":"Yesterday's Muse","version":"1.0","type":"link"}