{"product_id":"chinese-praying-mantis-boxing-book-i-1","title":"Chinese Praying Mantis Boxing, Book I (1)","description":"76 pp. Photograph and diagrams throughout. CONTENTS: Preface; Introduction; Basic Training; Running; Forward Punch; Push-up; Throwing Sand Bags; Standing Exercise; Introduction to Self-Defence, its Aims and Points to Note; Breathing Exercise; Pressure Point Control; About the Formal Exercise; Praying Mantis Jab and Punch Set; Use of the Steps; The Art of Graceful Performance; School Regulations.","brand":"McLisa Enterprises","offers":[{"title":"Default Title","offer_id":32254570233926,"sku":"2308415","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1232\/9510\/products\/2308415.jpg?v=1609952984","url":"https:\/\/ym-demo.myshopify.com\/products\/chinese-praying-mantis-boxing-book-i-1","provider":"Yesterday's Muse","version":"1.0","type":"link"}